Five Tips To Improve Spring Cleaning, Organizing

The research is in: a tidy home is a happier home. Studies show that a cluttered environment can cause anxiety, physiological distress, and even a state of depression. Conversely, a clean home promotes a state of mindfulness and increased physical activity. "There's a powerful connection between physical tidiness and mental tidiness," says Tyler Moore, a father of 3, New York City educator, and founder of the home organization and cleaning supersite, Tidy Dad. "Oftentimes the state of our home is a physical manifestation of the clutter that we feel in our brains," he says.

For further details: https://www.forbes.com/sites/darylaustin/2023/03/24/five-tips-to-improve-spring-cleaning-organizing/